Barre: Lower Body, Pilates Ball

Sculpt and define your lower body with this targeted 10-minute barre workout that combines ballet-inspired movements with the added challenge of a mini Pilates ball! This quick yet effective session focuses exclusively on toning and strengthening your legs and glutes.

Workout Details:

  • Duration: 10:37

  • Equipment: Mini ball/Pilates ball and barre (or sturdy chair/countertop)

  • Focus: Lower body toning and strengthening