Sculpt and strengthen your lower body with this effective 12-minute barre workout! This targeted session uses only your bodyweight and a sturdy support (chair, countertop, or actual barre) to tone and define your legs and glutes through ballet-inspired movements.

Workout Details:

• Duration: 12:53

• Equipment: No equipment needed (just use a chair or countertop as your "barre")

• Focus: Complete lower body toning