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Join NowBarre: Lower Body, Pilates Ball
Sculpt and define your lower body with this targeted 10-minute barre workout that combines ballet-inspired movements with the added challenge of a mini Pilates ball! This quick yet effective session focuses exclusively on toning and strengthening your legs and glutes.
Workout Details:
Duration: 10:37
Equipment: Mini ball/Pilates ball and barre (or sturdy chair/countertop)
Focus: Lower body toning and strengthening