Experience the ultimate full body transformation with this comprehensive 41-minute barre workout incorporating light hand weights. This extended session combines the grace and precision of ballet-inspired movements with effective strength training for complete body toning.

Workout Details:

• Duration: 41:37

• Equipment: Barre (or sturdy chair/countertop) and light dumbbells (1kg, 1.5kg, or 2kg)

• Focus: Total body strengthening and sculpting